Health and Wellbeing Hub

There are a variety of resources available at Homerton to help in times of difficulty. You are not alone, please reach out for help and support.

Need urgent help?

Who to call in an emergency

I am looking for support as....

a staff member
a student

Wellbeing Calendar

Wellbeing Calendar

Wellbeing Calendar

Self Help Resources

Apps

Headspace

Headspace is an app that aims to make Meditation and Sleep Simple

Smiling Mind

Smiling Mind  is a unique tool developed by psychologists and educators to help bring balance to your life.

Calm

Calm's goal is to help you improve your health and happiness.

Organisations

Mind CPSL - Cambridgeshire, Peterborough and South Lincolnshire

Cambridgeshire, Peterborough and South Lincolnshire Mind we are passionate about positive wellbeing and provide support to local people who may experience mental health challenges.

Student Space

Student Space is led by Student Minds, the UK’s student mental health charity.

HAY 

How Are You (H.A.Y.) Cambridgeshire & Peterborough is a family of websites that bring together everything in the local community that boosts wellbeing.

The Mental Health foundation

At the Mental Health Foundation our information and advice is based on evidence and the lived experiences of real people. Find out how to look after your mental health and help prevent mental ill health from developing.

Be Mindful

Be Mindful is the only Mindfulness-Based Cognitive Therapy (MBCT) digital therapeutic course.

Rethink